Program during your Fasting Retreat



All information regarding your preparation for the fasting will be sent to you before your stay. It is advised to limit your diet 2 or 3 days before.

During your stay

Arrival day

17h-18h: check in

18h: Presentation of the program


9h :
Outdoor activities.



12h - 18h:
Rest, access to our Scandinavian Outdoor Spa (Sauna and Hot Tub).
Massages (extra cost).


Homemade vegetable broth and different workshops:
Nutrition, cooking, etc.

Last evening: food recovery meal.

departure day

9h: breakfast.

10h: check out.


Eating again

On the last evening, we will serve you your first meal.

All information regarding your food recovery once you get back home will be communicated within a discussion workshop during your stay.
You will also have the opportunity to learn many tips to have an healthy nutrition in you every day life.

During the cooking class, Louis will show you many advises on how to prepare some easy and fast-to-prepare super foods. 

Activities and Workshops

An exclusive and unique fasting experience.

Various and original activities to stay in motion, to promote detox and especially for your pleasure.


The Drinks

Spring Water

The pure spring water to hydrate yourself all day long.

Lemon Water

In the morning, we propose lemon water to start the day.

Organic  Herbal Teas

A  buffet with organic herbal teas at will.

Homemade Broth

In the evening, a fresh homemade broth will be served in a friendly atmosphere.


The stays are supervised by professionals.

Our team is made up of therapists, dietitian, nutritionist, fasting supervisor and yoga instructors.


Every day, we offer you entertaining and original supervised activities, which promote the motion, detox, relaxation, letting go or simply pleasure!

Before your stay, you will receive all information necessary to prepare for the fast. During the stay,  a workshop will be on how to break the fast.

Various themed workshops will allow you to broaden your knowledge on nutrition and give you the necessary tools to take up good eating habits.


The program was interesting and fun, the hikes in the nature awesome. Again anytime... THANK YOU !!! I feel brand NEW

I spent a wonderful week of fasting! The place is just perfect for it. It's calm and soothing and the beautiful surrounding nature is beneficial for fasting.

Fasting retreats at Maya Boutique Hotel & Spa are only for adults, in good health.

Pregnancy, breastfeeding, heavy medication, epilepsy, untreated hyperthyroidism, ulcers (stomach or duodenum), type 1 diabetes, tuberculosis, thrombophlebitis, hepatic or renal failure, organ transplantation, pacemaker, excessive low weight, anorexia and other eating disorders, heavy addictions, arteriosclerosis, advanced degenerative diseases (multiple sclerosis, Alzheimer's, etc.), generalized cancer, severe psychoses.

If you are subject to any of the above contraindications, you are not allowed to participate to our fasting retreats. In case of doubt, seek the advice of your doctor.

Contact us
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Maya Fasting & Detox
Linzerbot 25-27
1973 Nax
Valais - Switzerland
+41 27 565 51 55

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